10 Easy Yoga Poses or Yoga Asanas for Beginners

10 Easy Yoga Poses or Yoga Asanas for Beginners

Read in this article 10 Easy Yoga Poses or Yoga Asanas for Beginners. Yoga ( in Sanskrit: योग ) is a gathering of physical, mental, and spiritual practices which began in India (Ancient). Yoga is defined as a union: the union between the Limited self and the Divine...